{"product_id":"the-clever-guts-diet-how-to-revolutionise-your-body-from-the-inside-out-paperback","title":"The Clever Guts Diet: How to revolutionise your body from the inside out Paperback","description":"\u003cp\u003eThe life-changing new plan that'll make you healthier, happier and slimmer.' Daily Mail\u003c\/p\u003e\n\n\u003cp\u003eYour gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, trillions of microbes that influence your mood, your immune system, and even your appetite.\u003c\/p\u003e\n\n\u003cp\u003eIn this ground-breaking book, Dr Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of antibiotics have wiped out many good gut bacteria, leading to a modern plague of allergies, food intolerances, and obesity.\u003c\/p\u003e\n\n\u003cp\u003eDrawing from the latest cutting-edge research, Dr Mosley provides scientifically proven ways to control your cravings, boost your mood, and lose weight by encouraging a more diverse microbiome and increasing the good bacteria that keep you healthy.\u003c\/p\u003e\n\n\u003cp\u003ePacked with delicious, healing recipes, meal plans, checklists, and tips, The Clever Guts Diet includes all the tools you need to transform your gut and your health, for life.\u003c\/p\u003e","brand":" Short Books Ltd","offers":[{"title":"978-1780723044","offer_id":50569739239730,"sku":"The Clever Guts Diet: How to revolutionise your body from the inside out Paperback","price":30.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0718\/8922\/3986\/files\/71gc6vZMsFL._SL1500.jpg?v=1761899251","url":"https:\/\/greylooponline.com\/products\/the-clever-guts-diet-how-to-revolutionise-your-body-from-the-inside-out-paperback","provider":"greylooponline.com","version":"1.0","type":"link"}