Meditations on the Natural World: A Guided Journal To help you find the technique that's right for you Paperback

Are you losing your spiritual focus while trying to navigate through an increasingly complex world? It’s not as hard as you might think to live a stress-free life of balance, health and inspiration.

Meditation can help you with all that.

This journal has a unique focus, presenting many different meditation techniques so you can find one that resonates with you..

Taught by spiritual teacher and best-selling author Molly Larkin, this creative, easy and user-friendly journal is certain to get you started on a fulfilling meditation practice.

Having taught meditation for many years, Molly's learned that most people who have struggled with meditation just need to:

1) find the technique that's the right fit for them,
2) manage to find the time [it takes less than you’d think!] and,
3) learn how to create the habit. [You will actually learn how to create any good habit]......